Thursday, March 19th, 2009

Fitness Sport

So, lets talk about things other than pool.
If you want to be successful in pool, you should partcipate in other sports. This will help to improve your patience and help your game.
I took up jogging, but had to quit due to an injury to my knee.
Then I started swimming once a week, and added yoga classes and cross training to my routine.
Also I changed my eating habits.
I think it’s important to know your body and to take care of it.
It’ll make your life easier and and make you feel better.

Posted by Markus on March 19th, 2009 | Filed in photos, tournament | Comment now »

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